Â鶹´«Ã½ÊÓƵÍøÕ¾

Embark on a transformative journey led by Jarvia Foxter, a seasoned registered osteopath, consultant, and coach.

Immerse yourself in the therapeutic embrace of healing sound vibrations during this gentle, 30-minute inactive meditation session, curated for the ultimate relaxation and stress relief. Perfect for an afternoon break, this unique experience invites you to let go of stress and find tranquillity.

The benefits of a gong bath

1. Stress reduction and relaxation: the resonating tones of the gong create a soothing atmosphere, helping to alleviate stress and tension.

2. Mental clarity and mindfulness: the immersive sound experience of a gong bath can facilitate a meditative state, promoting mental clarity and mindfulness.

3. Energy balancing and vibrational healing: the vibrational frequencies produced by the gong are believed to have a harmonising effect on the body, promoting a sense of calm and wellbeing.

Reserve your spot for one of the four exclusive sessions. Spaces are limited for each Gong Bath, ensuring an intimate and personalised experience. We recommend securing your place in advance.

* REGISTRATION AVAILABLE SOON *

Find out what else is happening during the Beat the January Blues campaign from Monday 20th - Friday 31st January 2025.

Missed Beat the January Blues? Explore the wide range of events and activities we host throughout the academic year to help you maintain your physical, emotional and mental health.

Student Support and Wellbeing Services strive to give all Â鶹´«Ã½ÊÓƵÍøÕ¾ students the chance to try something new, make friends and develop wellbeing skills for university and beyond. We hope to see you at one of our events soon!